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03-Apr-23 20:00:00

Reflexive


Stroke Tacoma, WA …Oops… I had a stroke. Actually, I had a massive stroke, a heart attack and pneumonia. This post will describe what happened, detail when and where it took place, and document how I am dealing with this life changing event....More After the Jump »

16-May-15 20:00:00

Personal Training


Work in ProgressSeattle, WA – Last year was all about rebuilding my personal training practice and my own fitness levels. This past spring I embarked on an aggressive and intense five month building cycle with one of primary clients who I knew would be an excellent partner in pushing it to the next level. It was a grueling and exhausting program but I must admit I’m thrilled with the results. I’m now weighing in at 185 pounds (84.1 kg) with approximately 9.7% body fat. It’s definitely the biggest and leanest I’ve ever been, so I decided it was time to document my progress and update my various profile images. I gave my photog buddy, Mike Graves, a call and this past Tuesday we got together at my place for a quick photo shoot in my training studio. You can check out the entire set after the jump... View the gallery »

26-Mar-15 14:42:00

WSMLO, Leather Pride, 2002


Throw Back Thursday 2002Seattle, WA – While I don’t generally participate in the throw Back Thursday (#TBT) practice, I thought my contribution might be appropriate this week since it is Leather Pride Week here in Washington State. The photograph, taken by Malixe back in 2002, captures my run for Washington State Mr Leather thirteen years ago this weekend. Looking back, it’s no surprise the question on everyone’s lips the following days was, “Who is this twink that (sic) just won Washington State Mr Leather?” I can’t help but chuckle with a hint of pride as I think back to the year that followed. It was indeed a transformative experience ... ...More After the Jump »